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Post-Lunch Boost Smoothie

A quick and delicious smoothie recipe made with banana, spinach, almond milk, and peanut butter for a refreshing energy boost after lunch.
Prep Time 5 minutes
Total Time 5 minutes
Course Smoothie, Snack
Cuisine Healthy
Servings 1 serving
Calories 290 kcal

Ingredients
  

Smoothie Ingredients

  • 1 ripe banana
  • 1 cup spinach
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1/2 tablespoon honey optional
  • to taste none ice cubes optional

Instructions
 

Preparation

  • Gather all your ingredients.
  • Peel the banana and break it into pieces.

Blending

  • Add the banana, spinach, almond milk, peanut butter, and honey to a blender.
  • Blend until smooth. You can add ice cubes to make it colder if you like.

Serving

  • Once everything is mixed well, pour it into a glass.

Notes

Store leftovers in an airtight container in the fridge and consume within 24 hours for the best taste and freshness. Use frozen banana for a thicker texture. Add protein powder for an extra boost. Try using different fruits like berries for variety.
Keyword banana smoothie, Energy Boost, Healthy Drink, post-lunch snack, Smoothie