Coffee and Walnut Condensed Milk Truffles

Coffee and Walnut Condensed Milk Truffles 🤎

This post-lunch boost recipe is a great way to recharge your energy after lunch. It combines delicious ingredients to help you feel refreshed and ready to take on the rest of your day.

Why Make This Recipe

Making this recipe is simple and quick. It is a fantastic choice if you need a little pick-me-up in the afternoon. With easy-to-find ingredients, you can prepare it in no time. Plus, it tastes great!

How to Make Perfect for That Post-Lunch Boost

Ingredients:

• 1 ripe banana
• 1 cup of spinach
• 1 cup of almond milk (or any milk of your choice)
• 1 tablespoon of peanut butter
• 1/2 tablespoon of honey (optional)
• Ice cubes (optional)

Directions:

1. Gather all your ingredients.
2. Peel the banana and break it into pieces.
3. Add the banana, spinach, almond milk, peanut butter, and honey to a blender.
4. Blend until smooth. You can add ice cubes to make it colder if you like.
5. Once everything is mixed well, pour it into a glass.

How to Serve Perfect for That Post-Lunch Boost

Serve this recipe in a tall glass. You can add a straw for easy drinking. It’s perfect for enjoying at your desk or on the go.

How to Store Perfect for That Post-Lunch Boost

If you have leftovers, store them in an airtight container in the fridge. Consume within 24 hours for the best taste and freshness.

Tips to Make Perfect for That Post-Lunch Boost

• Use frozen banana for a thicker texture.
• Feel free to add some protein powder for an extra boost.
• Try adding different fruits like berries for variety.

Variation

You can change up the ingredients a bit. Instead of spinach, you can use kale or a mix of other greens. You can also replace peanut butter with almond or cashew butter.

FAQs

Q: Can I make this recipe ahead of time?
A: Yes, you can prepare it the night before and store it in the fridge. Just give it a quick shake before drinking.

Q: What can I use instead of almond milk?
A: You can use any type of milk you prefer, such as cow's milk, soy milk, or oat milk.

Q: Is this recipe healthy?
A: Yes, it is packed with nutrients from the banana and spinach, making it a healthy option for an energy boost.

Post-Lunch Boost Smoothie

A quick and delicious smoothie recipe made with banana, spinach, almond milk, and peanut butter for a refreshing energy boost after lunch.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Smoothie, Snack

Cuisine Healthy

Servings 1 serving

Calories 290 kcal

Ingredients

  

Smoothie Ingredients

• 1 ripe banana
• 1 cup spinach
• 1 cup almond milk
• 1 tablespoon peanut butter
• 1/2 tablespoon honey optional
• to taste none ice cubes optional

Instructions

 

Preparation

• Gather all your ingredients.
• Peel the banana and break it into pieces.

Blending

• Add the banana, spinach, almond milk, peanut butter, and honey to a blender.
• Blend until smooth. You can add ice cubes to make it colder if you like.

Serving

• Once everything is mixed well, pour it into a glass.

Notes

Store leftovers in an airtight container in the fridge and consume within 24 hours for the best taste and freshness. Use frozen banana for a thicker texture. Add protein powder for an extra boost. Try using different fruits like berries for variety.

Keyword banana smoothie, Energy Boost, Healthy Drink, post-lunch snack, Smoothie